Workout and weight loss

In doctor’s office, Jack, 170 pounds overweight, went to see his family doctor to find some cures to drop his many extra pounds.

Doctor: Jack, what can I do for you today?

Jack: Doctor, I need to lose weight.

Doctor: You want me to prescribe you some weight loss pills?

Jack: No, I want to lose weight naturally. I need useful, no nonsense weight loss tips.

Doctor: OK, Jack. First thing you need to do is to workout for at least 30 minutes daily.

Jack: Sorry doctor, I don’t have workout gene in me.

Doctor: Walk 30 minutes outside of your house?

Jack: Can’t walk. There is construction work going on around my house.

Doctor: How about buying a treadmill and walk inside the house?

Jack: The stock market just plunged, I have no money to buy luxury things now.

Doctor: How about walking inside your own house?

Jack: Whenever I walked, the people live below me knocked their ceiling to tell me to be quiet.

Doctor: Oh. How about doing some yoga at home?

Jack: I thought of that, but I was never able to find a pair of nice yoga pants.

Doctor: How about doing some push ups, 100 repetitions daily?

Jack: Doctor, when I lay on my stomach, I never was able to push myself up!

Savannah

 

 

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